Here is our latest
optometry infographic about fatty acids.
Did you know that
Omega-3 fatty acids are required in human health but cannot be made by the body so we must consume them. They are, therefore, called
essential
fatty acids.
Furthermore, research has identified that EPA (eicosapentaenoic) and DHA (docosahexaenoic), the omega-3s found in marine oils, are the two most important fatty acids in human health.
Furthermore, research has identified that EPA (eicosapentaenoic) and DHA (docosahexaenoic), the omega-3s found in marine oils, are the two most important fatty acids in human health.
Be sure to check out our other fact posts!
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