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4 Foods Rich in Omega 3 Fatty-Acids for Eye Health

Posted by Amanda Dexter on November 30, 2017 at 11:30 AM

We’ve all been told of the positive effects of taking omega 3 supplements for eye health, especially for the treatment of dry eye disease.

Studies have shown an improvement in tear osmolarity, tear break-up time, matrix metalloproteinase-9, and Ocular Surface Disease Index (OSDI) symptom scores in patients adding omega 3s into their diet.

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Topics: Omega 3 Fatty Acids, Eye Health

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