I did not know a single person without some level of anxiety right before NBEO® Part 1. In fact, the anxiety grew more and more each week, as the exam date got closer. Simply knowing that stakes were so high and the uncertainty around whether you’re doing things right can really create a struggle while studying, especially on the tail end closer to the exam date. However, I did find that so many students were not using this foolproof method of lowering test-taking anxiety.
Now, it’s important to mention that Computer-Based Testing (CBT) has been on the rise within the past few years, especially during the COVID-19 pandemic. However, with so many different platforms, formats, and time limits, it’s natural to become overwhelmed and anxious about the uncertainty. I found that the best way to boost my confidence was to mimic the testing environment at home while studying. While this sounds like common sense, you’d be surprised how many students were not doing it!